Saturday 18 March 2017, 11am–7pm
Sssshhhhh….. this could be one of the most useful and beautiful days you could attend this year…..
It’s in a gorgeous and secret enclave of forest at Pimp Hall Nature Reserve in Chingford where the Hornbeam manage the Learning Lodge and put on wonderful events like this!
The Hornbeam is running its second Wellbeing Day at the Hornbeam Learning Lodge in Chingford with Dao Lu Thai Chi and 15+ other local groups to stage this wonderful event.
Tai Chi, yoga, singing, massage, kick boxing for young people, makin
g lights and lanterns and a glow walk, the list is endless. We even have a Men’s Shed Group for guy-friendly chat!
THE DAY’S SCHEDULE
Yoga (prevention of fall) for 60+ (11:00 – 12:00)
Singing for all (12:00 – 12:45)
Massage for mums (including pregnant women) (12:00 – 13:45)
Tai Chi & Laughter for girls/women (12:45 – 13:45)
Kickboxing for young people (13:45 – 14:45)
Chingford Gents Group (14:45 – 15:45)
Craft for family (15:45 – 17:00)
Seasonal Aromatic Herb Playtime (15:45 – 17:00)
Tai Chi at Sunset (17:00 – 18:00)
Glow Walk (18:00 – 19:00)
Workshops are first come, first served, due to limited spaces. There will be a signing-up list on the door. Book your ticket now and do spread the word…..this is a secret we want to share!